Nutrition Services
As a Clinical Nutritionist, I utilise a holistic and evidence-based approach designed to support you achieve your health goals. Nutrition protocols are individualised to your unique needs and aimed at improving your health and quality of life. I believe in the principles of integrative medicine and enjoy working in collaboration with other allied health professionals to ensure comprehensive high-quality care for my clients.
I can provide nutrition services to all, including NDIS participants.
Initial Nutrition Consultation
60-90 minutes
$150
The initial consultation includes a comprehensive holistic health assessment including dietary intake, current pathology, medical history and lifestyle factors. I will work with you to determine attainable health goals to create sustainable changes to optimise your health.
An evidence-based treatment plan, that includes health goals, dietary and lifestyle advice as well as any recommended nutraceutical supplementation, tailored to support your individual needs. Referral for necessary pathology or functional testing may be recommended. Your treatment plan, along with any necessary handouts will be emailed to you within 24 hours.
Follow-up Nutrition Consultation
30-45 minutes
$80
A follow up consultation is an important part of the treatment process and is generally recommended within 2-4 weeks of your initial consultation. In these sessions we will evaluate the initial treatment plan and track your progress. Any pathology will be reviewed and supplements (if prescribed) will be adjusted/removed accordingly. As with the initial consultation you will walk away with an individualised treatment plan, and any appropriate handouts/resources.
Nutritional Consultation
60-90 minutes
$150
The initial consultation includes a comprehensive holistic health assessment including dietary intake, current pathology, medical history and lifestyle factors. I will work with you to determine attainable health goals to create sustainable changes to optimise your health.
An evidence-based treatment plan, that includes health goals, dietary and lifestyle advice as well as any recommended nutraceutical supplementation, tailored to support your individual needs. Referral for necessary pathology or functional testing may be recommended. Your treatment plan, along with any necessary handouts will be emailed to you within 24 hours.
Follow-up Nutrition Consultation
30-45 minutes
$80
A follow up consultation is an important part of the treatment process and is generally recommended within 2-4 weeks of your initial consultation. In these sessions we will evaluate the initial treatment plan and track your progress. Any pathology will be reviewed and supplements (if prescribed) will be adjusted/removed accordingly. As with the initial consultation you will walk away with an individualised treatment plan, and any appropriate handouts/resources.
One-on-one Cooking Support
Let me equip you with the skills you require to create healthy, balanced meals.
$120 per hour
Do you want to build your confidence in the kitchen? Let me equip you with the skills you need to create healthy, balanced meals with my one-on-one cooking and meal preparation classes. Our sessions are completely customised based on your individual needs and held in the comfort of your own home. For example, if you are only able to do a portion of the cooking due to limitations or prefer to be fully hands-on, I can tailor a plan that best supports you. My focus is on ensuring you receive the support, empowerment and understanding you need to master your skills in the kitchen and improve your health and wellbeing.
Real Nutrition for Life Wellness package
Nutrition consultations, treatment plan and one-on-one cooking support
Includes
1 x initial Nutrition Consultation - 60-90 minutes
3 x follow up appointment - 30 minutes
Meal plan for 4 weeks
(Supplements, if required, are an additional cost)